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Light Therapies: A Complete Guide to the Healing Power of Light by Anadi Martel, Jacob Liberman O.D., Ph.D.
- Light Therapies: A Complete Guide to the Healing Power of Light
- Anadi Martel, Jacob Liberman O.D., Ph.D.
- Page: 384
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781620557303
- Publisher: Inner Traditions/Bear & Company
Light Therapies: A Complete Guide to the Healing Power of Light
Ebook free downloads in pdf format Light Therapies: A Complete Guide to the Healing Power of Light CHM RTF by Anadi Martel, Jacob Liberman O.D., Ph.D.
Light Therapies: A Complete Guide to the Healing Power of Light by Anadi Martel A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy • Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness. Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.
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Complete guide to light therapy dosing. Distance of the light source is crucially important here, as it determines the light power density hitting the skin. For example, using the Red Light Device at 25cm instead of 10cm would increase the application time required but cover a larger area of skin.
Light Therapies: A Complete Guide to the Healing Power of ...
Light Therapies: A Complete Guide to the Healing Power of Light [Anadi Martel, Jacob Liberman O.D. Ph.D.] on Amazon.com. *FREE* shipping on qualifying offers. A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells
Your Complete Guide to Red Light Therapy | LTO
Red LED light therapy is red light therapy, just using an LED light source instead of incandescent, fluorescent, or laser. But red LED light therapy does have some unique benefits of its own. LEDs were NASA’s choice for red light therapy when it brought the technique into space around the year 2000.
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The temperature in the hot tub should be 40 0C to 45 C and in the cold tub 10 0C to 18 C. The patient should alternately sit in the hot tub for five minutes and then in the cold tub for three minutes. The duration of the bath is generally 10 to 20 minutes. The head and neck should be kept cold with a cold compress.
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